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Hello Bee i just wanted to thank you for your advice these past few

posts. I feel as though I am making further progress. Not as many die

off symptoms.

I was reading the post on butter. I eat a lot of butter but I can only

get organic pasturised (not raw). While not as good for you is it still

OK to eat a lot of?

Also I can get hold of ham that is preservative, hormone and antibiotic

free. Unfortunately not organic Is this ok in small amounts?

Best Wishes

Liz

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