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New Files, Recipes & Links

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Dear Group,

I have loaded some new files, recipes and links into the left side-

bar that you might want to check out.

The new link is to research done by Dr. Weston A. Price on the

question of balancing acidity and akalinity with foods. The outcome

of his research may surprise some of you.

I've posted new files too:

1. " All About Buckwheat "

2. " Dry Skin Brushing " - I recommend this be done by every candida

sufferer. It is safe and easy to do and is one of the best methods

of helping your body detox. It also lessens the load on your liver.

3. " Beef does not putrefy nor is acid-forming "

New recipes are for a salad and I posted Robin Reese's recipe for

Almond Zucchini Bread. :) I hope you don't mind Robin.

Next weekend I hope to provide some meal plans and examples for those

of you struggling with the diet. I would really appreciate any help

anyone else can give me on this. Please email your suggestions

directly to me. TIA.

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Thank for posting my recipe, Bee. I hope, that if anyone tries it they will

let me know how it came out. You may contact me personally. I just made it

up out of ingredients I thought I wanted to eat. It comes out like a nice

cakey bread, almost a pound cake, and is lovely in the morning or when you

just want a bite of something.

By the way, I just changed my ID to " mydogisdewey " because I couldn't

use my old ID for some reason. Have a great weekend! ~Robin

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Dear Robin,

You are welcome for posting your recipe. It sounds good. I bought

some buckwheat flour yesterday to make pancakes. The only buckwheat

I had on hand was the groats and pre-mixed pancake that has stuff in

it I don't want. Wish I had a grinder like you do. I've been trying

to keep my weight on by having some pecan and almond crackers, but I

can't tolerate the grains in them, and probably the oil as well. So

much for trying to get by without going through the effort of making

it myself eh?

Robin, if you have any meal plans to help me post in the files next

weekend I'd appreciate it. Email me directly if you do.

Thanks for your new email too. Now I have to get off the computer

and do something else.

Take good care,

Bee

> Thank for posting my recipe, Bee. I hope, that if anyone tries it

they will

> let me know how it came out. You may contact me personally. I just

made it

> up out of ingredients I thought I wanted to eat. It comes out like

a nice

> cakey bread, almost a pound cake, and is lovely in the morning or

when you

> just want a bite of something.

>

> By the way, I just changed my ID to " mydogisdewey " because I

couldn't

> use my old ID for some reason. Have a great weekend! ~Robin

>

>

>

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Hi Bee, That almond bread is how I got all my weight back... In the

beginning I would spread either fresh butter or coconut oil on it. You

really have to start slowly (as you know!) introducing any new food like

almond flour but once you get going it's a little hard to stop. I even have

to watch that I don't eat too much. I'm at my right weight. Finally!

~Robin

Ps. I didn't notice if you put the links to the almond flour sites in my

recipe? Now's a great time to buy almond flour -- it's just being harvested

and it keeps really well in the freezer. You have to make sure to keep the

bread chilled or frozen too.. But of course, you know all this.... :-)

Now I'm off to work too!

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Dear Robin,

Yuppers. I included the links along with the almond flour.

Have a great weekend.

I'm off to do something else now. lol!

Bee

> Hi Bee, That almond bread is how I got all my weight back... In the

> beginning I would spread either fresh butter or coconut oil on it.

You

> really have to start slowly (as you know!) introducing any new food

like

> almond flour but once you get going it's a little hard to stop. I

even have

> to watch that I don't eat too much. I'm at my right weight.

Finally!

>

> ~Robin

>

> Ps. I didn't notice if you put the links to the almond flour sites

in my

> recipe? Now's a great time to buy almond flour -- it's just being

harvested

> and it keeps really well in the freezer. You have to make sure to

keep the

> bread chilled or frozen too.. But of course, you know all

this.... :-)

>

> Now I'm off to work too!

>

>

>

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