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I did my first successful enema last nite and was surprised by the

outcome. :)

But it sure seemed to kick up some symptoms today. Runny nose,

stomach irritation, reflux, muscle aches, ANXIETY big time.......and

a host of other symptoms just like the old days. I was just a witch

today too and left work early to work at home. The biggest problem

though was cravings. I was like beside myself and broke down and had

a cheese burger and ate the bun. Bread is really bad for me and we

all know about dairy. I also ate some dill pickle potato chips and

drove to 3 stores to find a particular brand. Gee you would of

thought I was pregnant.

After spanking myself over my temporary set back I realized that I am

really good on my candida diet for 2-3 weeks or so and than I will go

off one day or one meal. That problem is usually caused by a kick up

of symptoms and CRAVINGS.

I need to break this pattern. Anyone have any suggestions? Does

anyone have this problem and have a solution? Take any supplements

that help? Or?

Jeanne

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I need to break this pattern. Anyone have any suggestions? Does

anyone have this problem and have a solution? Take any supplements

that help? Or?

Jeanne

Hi Jeanne,

I take Perfect Food and Goatein goat’s milk powder by Garden of

life. I have taken it everyday for

almost two years and have no cravings. Except for making sure I

have enough Candida diet food

on hand and ready to eat ahead of time, my diet is not too difficult. I also

eat some coconut oil

with every meal. I don’t know if that helps with cravings but it seems to

make my stomach feel

satisfied.

Hope this helps,

Connie

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Thanks! What is Perfect Food?

Jeanne

-------------- Original message --------------

I need to break this pattern. Anyone have any suggestions? Does

anyone have this problem and have a solution? Take any supplements

that help? Or?

Jeanne

Hi Jeanne,

I take Perfect Food and Goatein goat’s milk powder by Garden of

life. I have taken it everyday for

almost two years and have no cravings. Except for making sure I

have enough Candida diet food

on hand and ready to eat ahead of time, my diet is not too difficult. I also

eat some coconut oil

with every meal. I don’t know if that helps with cravings but it seems to

make my stomach feel

satisfied.

Hope this helps,

Connie

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Thanks! What is Perfect Food?

Jeanne

The container says, " Perfect Food is a powerful whole food formula that

provides the nutritional equivalent of 5-10 servings of vegetables. Perfect

Food has more greens per serving than any other Super Green Food. " I began

taking it because I have trouble digesting any food. This supplement seems

to agree with me. I purchase it in large quantities thru, www.iherb.com.

Connie

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