Guest guest Posted January 17, 2006 Report Posted January 17, 2006 Hi everyone. I wanted to introduce myself after watching the posts for the past few days. I went on an anti-candida diet about 6 years ago and had excellent physical results. The one thing I had trouble overcoming was a die-off reaction that seemed to cause me to have some mental problems. I ended up giving up the changes because of issues I had with that. I also wonder if I had introduced something into my diet that could have had this effect. I did research some about this phenomenon, but wondered if there was any feedback from some experienced dieters. I happened upon this group as I was seeking out inspiration to make the changes again. I have learned many new things, and am relearning the old things that I have been ignoring for the past 5 years. I admire you all for taking care of yourselves and seeking answers. Hope I will get to the point where I can share some wisdom and experience soon. __________________________________________________ Quote
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