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Re: Re: How to get enough nutriments/minerals on a candida/a...

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Dans un e-mail daté du 21/05/2004 14:40:32 Romance Standard Time,

beewilder@... a écrit :

> Do you take Celtic sea salt? Do a search and you will get the group

> that makes it, which is the Grains and Salt Society.

>

I take a sea salt enriched in iodine and other minerals; I doubt Celtic salt

is available in Europe.

As I indicated for calcium, I use and alternate different spring waters with

high mineral content. I checked the 20 or so standard spring waters available

on the market and selected those with high mineral content.

Ft

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Dans un e-mail daté du 22/05/2004 18:59:38 Romance Standard Time,

h2ocolor@... a écrit :

>

> I also use Celtic sea salt and seaweeds. Some seaweeds are very high

> in calcium and a delicious addition to the diet.

>

> It is nice you don't have to restrict your dietary calcium.

>

> Anyway this works for me and I hope it may help you too.

> Sheila

Sheila, thanks for your answer. Actually, I do have to restrict my dietary

calcium; the reaction is not the worst there is, but it is definitely

unpleasant; the gas, bloating and stomach gurggling in particuliar are quite

disturbing.

When I get a lot of bloating, I know I have eaten something allergenic.

Strangely enough, I eat a fair amount of salads and raw veggies, and they hardly

give me any bloating.

Soon, I am going to try to intruduce salmon/sardines in my diet but I

introduce new foods only every 15 days because, if it turns out to be

allergenic, I

do not want to shake my body too often. And of course, when I introduce a new

food, one at a time, , I eat only a smal quantity at first, wait 2 or 3 hours,

and eat a real portion only if I dot detect any reaction.

Take care.

Francine

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Dans un e-mail daté du 23/05/2004 01:09:22 Romance Standard Time,

h2ocolor@... a écrit :

> Hi Francine,

> When you say you have to restrict the amount of calcium you take, do

> you mean dairy only?

>

Yes dairy only.

I reintroduce new foods very carefully and not too often. I do not know how I

will react to sardines or salmon. Recently, I introduced sea trout (I made

sure there was only salt+water+ trout in the can) , and it was not well

tolerated.

Bee says her allergies were horrendous and she was reduced to 9 foods only.

Definitely, the worst part of candidiasis for me are these allergies, and the

fact I am pretty much limited to chicken, a number of veggies and white rice

right now (rice with bran is allergenic).

The first time I had this problem, 9 years ago, same symptoms, same

circonstances, I did not know about the diet or anything, but it went away by

itself,

allergies included, after 2 or 3 years.

Francine

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I say allergies but the proper words used by the medical profession are

multiple food and chemical sensitivities. These sensitivities recede or

disappear

completely at times--I suppose when the candida stops being invasive.

In my case, the reactions are

- acnelike bumps

- bloodshot eyes, dark circles under eyes

- panic attacks, depressive moods

- feeling very sleepy suddenly

- headaches, " circle of iron " around the head

- major bloating and gas

and anaphylactic shock once.

Francine

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