Re: weight issues & good fats

[Guest guest]

Dear ,

Have you included enough good saturated fats and fat soluable

nutrients in your diet and eliminated all of the " bad " fats? " Good

fats and fatty nutrients " like butter, coconut oil, cod liver oil,

essential fatty acids, vitamins A, D & E do not initiate fat in our

bodies, but " bad " fats such as polyunsaturated and trans-fats do.

These " bad " fats and carbs make your body create body fat. That is

why the diet consists of high animal proteins (also contain good fats

& fat soluble nutrients) and " good " fats with low carbs.

The more toxins that are ingested the more our bodies create fat to

contain them ( " bad " fats are toxins too). It is a survival mechanism

by the body in order to protect vital organs.

I hope that helps.

Bee

> Does anyone else have trouble losing weight while suffering from

> candida ? Regardless of diet and exercize when the candida is

raging

> my weight seems " locked in " . I know some people have the opposite

> problem with this condition. How can this be ?

[Guest guest]

Thank you Bee for all your information. I follow a low carb, no sugar, Dr.

Mercola kind of diet. Even with all of that I can gain five pounds in a day with

no other changes. Then it will take me three weeks to lose that five pounds.

[ ] Re: weight issues & good fats

Dear ,

Have you included enough good saturated fats and fat soluable

nutrients in your diet and eliminated all of the " bad " fats? " Good

fats and fatty nutrients " like butter, coconut oil, cod liver oil,

essential fatty acids, vitamins A, D & E do not initiate fat in our

bodies, but " bad " fats such as polyunsaturated and trans-fats do.

These " bad " fats and carbs make your body create body fat. That is

why the diet consists of high animal proteins (also contain good fats

& fat soluble nutrients) and " good " fats with low carbs.

The more toxins that are ingested the more our bodies create fat to

contain them ( " bad " fats are toxins too). It is a survival mechanism

by the body in order to protect vital organs.

I hope that helps.

Bee

> Does anyone else have trouble losing weight while suffering from

> candida ? Regardless of diet and exercize when the candida is

raging

> my weight seems " locked in " . I know some people have the opposite

> problem with this condition. How can this be ?

[Guest guest]

Dear ,

Would you give me an idea of what you eat in a day? I don't believe

Dr. Mercola's kind of diet is for candida sufferers.

TIA,

Bee

> > Does anyone else have trouble losing weight while suffering

from

> > candida ? Regardless of diet and exercize when the candida is

> raging

> > my weight seems " locked in " . I know some people have the

opposite

> > problem with this condition. How can this be ?

>

>

>

[Guest guest]

Dear Bee,

Thank you for all your info and your voluntary help to complete strangers.

My diet consists of : egg whites, skinless chicken breasts, meat, fish, salads (

avocados, tomatoes, celery, cucumbers) olive oil.

After reading the latest posts I find I am guilty of a big no no. Coffee I have

been drinking at least four (12 oz.) cups a day with half and half. The only

dairy I use is with the coffee. As of today I plan on eliminating all dairy and

coffee.(that one will be a big change in lifestyle) I also use Dr. Mercola's

Living Fuel mixed with water couple times a day. I use to eat strawberries and

blueberries but have eliminated these since focusing on ridding myself from

candida. I have been on the candida diet for about ten days.

Thanks Bee

[ ] Re: weight issues & good fats

Dear ,

Would you give me an idea of what you eat in a day? I don't believe

Dr. Mercola's kind of diet is for candida sufferers.

TIA,

Bee

> > Does anyone else have trouble losing weight while suffering

from

> > candida ? Regardless of diet and exercize when the candida is

> raging

> > my weight seems " locked in " . I know some people have the

opposite

> > problem with this condition. How can this be ?

>

>

>

[Guest guest]

Dear ,

You are very welcome indeed. Here's a " heads up " for you. Check

into the ingredients in Dr. Mercola's Living Fuel because it contains

soy, which you know is not good.

, your food sounds great. Can I come for supper? Good you

noticing the coffee and half & half.

I'm not as familiar with candida sufferers who have " locked in "

weight like you. My friend here is having the same problem. If I

find anything to help you, and Ginny, I will let you know.

But you are 99% that is good for you. Well done.

Cheers ,

Bee

> > > Does anyone else have trouble losing weight while suffering

> from

> > > candida ? Regardless of diet and exercize when the candida

is

> > raging

> > > my weight seems " locked in " . I know some people have the

> opposite

> > > problem with this condition. How can this be ?

> >

> >

> >