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5-htp?

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5 hydroxy-tryptophan. Rapidly converted to l-tryptophan within the body.

There was a scare over l-tryptophan some years back, but it was due to the

toxicity of an outside contaminant in a batch, NOT to l-tryptophan itself.

But, the imbeciles in FDA outlawed l- form anyway (-insert conspiracy theory

here-. also, see GHB for an analogous demonization. also, don't even get

me started on the cannabis topic...)

so, we now get to use 5 htp- form.

Moral: FDA=Stupid monkeys.

JC

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You're funny Jim. I was just thinking about all the chemicals the medical

world inundates us with. Thanks for explaining what 5-HTP is. I know what

it is but didn't know how to explain it. Still intend to explain whats in

the T-100 too for the one who asked. Keep forgetting everytime I go

downstairs to get the bottle. (fibrofog and lack of sleep) Thanks for the

tip on another natural antidepressant too Jim. Jeanie

> From: " Jim Crow " <jimmcroww@...>

>

> 5 hydroxy-tryptophan. Rapidly converted to l-tryptophan within the body.

> There was a scare over l-tryptophan some years back, but it was due to the

> toxicity of an outside contaminant in a batch, NOT to l-tryptophan itself.

> But, the imbeciles in FDA outlawed l- form anyway (-insert conspiracy

theory

> here-. also, see GHB for an analogous demonization. also, don't even get

> me started on the cannabis topic...)

>

> so, we now get to use 5 htp- form.

>

> Moral: FDA=Stupid monkeys.

>

> JC

>

> >

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  • 3 years later...

Hi : It is a form of vitamin B6 I believe. I think at one time many

people in the FMS support group were taking it for energy but it is

expensive. You can find it at GNC. Joyce

Please, anyone, correct me if I'm wrong....

5-htp?

Hello all!

What is 5-htp?

Thank you,

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Hi Joyce, ;

5-htp is the purer, active form of Tryptophan, an amino acid. It is

good for depression, relaxation and a host of other things. It is

pricey, but tryptophan is now only available by prescription because

of some problems with a bad lot that came out of Japan and was

released on the market here. To use 5-htp capsules 100 milligrams =

1000 milligrams of tryptophan, so only use 1 - 4 capsules daily.

If you decide to try it, I would start with one for a few days, taken

before you go to bed. It helps you sleep.

Also, remember with amino acids, they are best taken on an empty

stomach, vitamins and minerals should be taken with food because they

need more nutrients to be absorbed.

> Hi : It is a form of vitamin B6 I believe. I think at one

time many

> people in the FMS support group were taking it for energy but it is

> expensive. You can find it at GNC. Joyce

> Please, anyone, correct me if I'm wrong....

> 5-htp?

>

>

> Hello all!

>

> What is 5-htp?

>

> Thank you,

>

>

>

>

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