Re: Kathy: yeast free diet

[Guest guest]

Kathy, where do you get your reciepes? I'm curious about the home made

yogurt, in particular.

Ann

> From: " krs " <kathy.sheehy@...>

> Reply-candidiasis

> Date: Wed, 9 Apr 2003 20:43:07 -0400

> <candidiasis >

> Subject: Re: yeast free diet

>

> ,

> My boys have been on the SCD for 7 weeks now. The older one (candida,

> malabsorption) is finally gaining weight and looking stronger. The younger

> one who was on the autism spectrum is doing much better in all areas also,

> from fine motor to increased vocabulary. There are a lot of nice recipes to

> make with honey, and the home made yogurt is easy and delicious.

> Kathy

>

> yeast free diet

>>

>>

>> Does anyone have the book " Allergy & Candida Cooking Made Easy " by

>> Sondra K. ? There are certain foods I have noticed people

>> posting about that are " no-no's " but the book lists alot of foods

>> that says you " can eat freely " such as: potatos(white & sweet),

>> carrots, most nuts, wheat, brown rice, oat, butter,

>> plain/unsweetened yogurt, ect. It also list fruits that are limited

>> to 3 max a day and 1-2 tsp of honey, brown rice syrup, and maple

>> sugar after you have been on the diet for 4 weeks. Even though it

>> say to start w/one fruit/sweetener at a time and wait 2 days for a

>> reaction, I was wondering what you all thought of this. I

>> ecspecially want to know about the potatos, nuts and butter. Thanks

>> KIM

>>

>>

>>

>>

[Guest guest]

Get the book, " Breaking the Vicious Cycle " by Elaine Gottschall. It

explains the diet in a reader friendly way, and has plenty of recipes,

including the yogurt.

Or see www.breakingtheviciouscycle.com for a great website which has a lot

of good info and links.

Kathy

yeast free diet

> >>

> >>

> >> Does anyone have the book " Allergy & Candida Cooking Made Easy " by

> >> Sondra K. ? There are certain foods I have noticed people

> >> posting about that are " no-no's " but the book lists alot of foods

> >> that says you " can eat freely " such as: potatos(white & sweet),

> >> carrots, most nuts, wheat, brown rice, oat, butter,

> >> plain/unsweetened yogurt, ect. It also list fruits that are limited

> >> to 3 max a day and 1-2 tsp of honey, brown rice syrup, and maple

> >> sugar after you have been on the diet for 4 weeks. Even though it

> >> say to start w/one fruit/sweetener at a time and wait 2 days for a

> >> reaction, I was wondering what you all thought of this. I

> >> ecspecially want to know about the potatos, nuts and butter. Thanks

> >> KIM

> >>

> >>

> >>

> >>