Recipe for a good bath

[Guest guest]

Here is a good recipe for a bath when your are herxing and have

muscle aches and pain or get water weight and look awful in the

morning:

3 parts epsom salts

2 parts baking soda

1 part sea salt (or table salt if that's all you have)

a few drops of eucyliptus oil if you have some

Mix it up.

Add 1 cup to very hot bath - as hot as you can stand it - and soak

for 15 minutes. Be prepared to sweat like crazy when you get out.

Then rinse off in a warm shower. It's worked for me. I go take a

good walk afterwards. Makes you feel better. Ready to face the

day. (first time posting but I've been herxing and reading posts)