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Re: what to take for cold/flu congestion

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Jan, I've been taking Grapeseed Extract or Pycnogenol for 14+ yrs and NEVER get colds or flu and I do NOT take the vaccines....I take GE long term as a general overall immune system builder. Check out guiafenisen which is in some mucinex product.. for temporary relief. Or you can get guiafenisen alone.

[low dose naltrexone] what to take for cold/flu congestion

My husband and I are both on ldn and both got cold/flu. We have a lot of congestion and my husband has weak lungs/heart. Does anyone have a suggestion about what supplements are effective for breaking up mucus? thanks, jan

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