R_E_D (Rheumatoid Exercise Diet)

[Guest guest]

Hi All,

Just a quick reminder about a Group called

Rheumatoid Exercise Diet (RED). Come on over and

check us out. If you plan to subscribe, please mention

that you read about the group at this RA group and

I'll sign you up ASAP:

Rheumatoid_Exercise_Diet/

I've been on No Mail on most of my

while I was soaking up the high desert, low humidity all

last winter in Southwest NM and recently started reading

some of my again. I'm happy to report

the change of climate from Northwest PA really, really

helped my RA symptoms. Since being back home I've

noticed a big change with all this rainy, cold, ever changing

weather.

I believe that whatever works for each individual person

is what works for them. I take medication for my RA, but I

also believe in exploring ways to help myself with diet and

exercise. If I had never tried eliminating certain foods from

my diet I'd have never known how beneficial it could have

been. I'm also very involved in 12 step recovery. I believe

in healing not only my physical self, but also my emotional

and spiritual self as well.

Best Wishes,

Dodie