Guest guest Posted December 27, 2008 Report Posted December 27, 2008 I have been researching this, the best place to get vitamin D from, is the sun. Next best is a supplement, D3 not D2, it is theorized that D2 may interfere with the absorption of D3. This is a very interesting link to watch his one hour video, very long, but worthwhile. http://articles.mercola.com/sites/articles/archive/2008/12/27/important-vitamin-\ d-update.aspx Best wishes Fern Quote
Guest guest Posted December 27, 2008 Report Posted December 27, 2008 Vitamin D is usually short for Vitamin D3. Cholecalciferol is the scientific name. The ingredients list should say so. Healthseeker > > , what is the difference between vit D and D3? There is a liquid > peppermint supp I could get my kids that is 1000 D. Will it help at > all? otherwise, I'm stuck again trying to figure how to give more > supps in honey, applesauce, yogurt, etc. > > Thanks, > > Quote
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