Guest guest Posted November 15, 2006 Report Posted November 15, 2006 I know there has been discussion on this board about application times...1x, 2x or AM vs PM. What if one were " working out " or on an exercise program, say in the AM or PM? Would the body best absorb or use the T if applied after a workout? I know many serious exercisers say that digesting whey protein after a workout is best as the muscles & etc completely absorb it to the max potential. Any thoughts by anyone? Bill Quote
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