Is there a do it yourself metabolic test?

[Guest guest]

Here is what I am like:

O+ blood

Do best (by far) if I don't eat until noon.

Do best on a high protein diet

I don't like carbs at all (spagetti, potatoes, white bread and stuff)

If I am hungry, and eat fruit, I will be hungrier after eating it

than before.

I'm not a big sweet eater. I do like chocolate a lot, but am

satisfied very quickly with a small amount.

I can go long periods without eating (8 - 12 hours)

I do best if I go to sleep with a fair amount of food in my stomach --

otherwise I don't sleep well at all.

I have always craved dairy and seem to have little ill effects from

it. I used to snack all the time on cheese, drink 1% milk at every

meal, eat ice cream, etc. But this may have just been an addiction.