juicing

[Guest guest]

I read a few posts - and ask your views:

I can understand that if the body is deficient in nutrients then the immune

system may be disabled - to the contrary, a well fed immune system may be

'enabled' to destroy cancer

But what is 'well fed' is I think 'enough'

It seems to me that excessive juicing of few products carries the risk of

over-dosing the body with certain nutrients - that may be fine if the body is

able to merely excrete of excess easily, if not surely it results in a

stress on the immune system?

My approach has been to ensure the body gets what it needs in the most

natural form - i.e. eating a very wide variety of fruits and vegetables

regularly - in the manner a human animal would.

That satisfies the avoidance of deficiency without a significant risk of

excess.

In addition I try to eat a lot of foods generally accredited in helping good

health - e.g. garlic, etc

But highly frequent juicing? I do not understand.

Love and Healing to all

Ian

PS if what you are doing is working for you - stick with it.

If not, change for the better quickly.