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Re: need advice on maca

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My wife buys the 4 oz cups of Applesauce no suger I mix a 1/2 tsp in it in the

morning and at noon I put it 1/2 tsp in my yougrt. This amouts to 4 grams a

day. I did not see anything because it is so slow untill I stopped using it.

Phil

" J. Cameron " <camdavis@...> wrote:

I bought some powered Peruvian maca from macaweb.com. This is

supposed to increase libido isn't it? What's the right amount to

take? Should it be taken with food? Is there anything to mix it with

to cover up the vile taste of the maca? How long before it kicks in?

Thanks for any advice given.

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Hi,

No personal experience, but you might want to check out some stuff in the

files section here:

/files/Maca/

and " maca.wpd " in

/files/

Bruce

>

>

> I bought some powered Peruvian maca from macaweb.com. This is

> supposed to increase libido isn't it? What's the right amount to

> take? Should it be taken with food? Is there anything to mix it with

> to cover up the vile taste of the maca? How long before it kicks in?

> Thanks for any advice given.

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Cameron,

I started taking 3grams of Maca (in tablet form)about 3 1/2 weeks ago.

At the same time I started unsing about60mg of Zinc. I noticed a

great improvement in my nocturnal and morning erections, and

increased libido. I find it easier than before to acheive and

maintain an erection as well.

Now, this could be 'cos of the Maca or 'cos of the Zinc.

I'm not sure which. Both increase testosterone levels in the body.

In a couple of weeks, I may stop one of these so that I can figure

out which is having an effect on me - perhaps both of them are.

As for dosage, Maca is classified as a 'food' - so there is no limit

(theoratically) to what one can take.

Also, I don't think matter too much if it's taken with food or not.

All the best, and keep us posted as to how Maca is working out for

you.

> >

> >

> > I bought some powered Peruvian maca from macaweb.com. This is

> > supposed to increase libido isn't it? What's the right amount to

> > take? Should it be taken with food? Is there anything to mix it

with

> > to cover up the vile taste of the maca? How long before it kicks

in?

> > Thanks for any advice given.

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The following links provide some dosage guidelines. Some people take

as much as 3 teaspoons once a day in the morning.

http://www.medicine-plants.com/articles/73/

http://allaboutmaca.dreamstation.com/

The following link is the best and cheapest source for Maca. They

sell 1kg for $30 whereas macaweb.com sells it for $50.

http://www.therootofthematter.ca/cgi-bin/itsmy/go.exe?

page=1 & domain=12 & webdir=therootofthematter

Maca doesn't taste that bad and one can usually just mix it with

water and drink. I had to stop using Maca because it was causing

problems for my hypoglycemia because of it's high carbohydrate and

fructose content. You should see some results within 1-2 weeks.

>

>

> I bought some powered Peruvian maca from macaweb.com. This is

> supposed to increase libido isn't it? What's the right amount to

> take? Should it be taken with food? Is there anything to mix it

with

> to cover up the vile taste of the maca? How long before it kicks

in?

> Thanks for any advice given.

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