Guest guest Posted September 30, 2004 Report Share Posted September 30, 2004 I am new to zapping- just got mine yesterday! I am wondering how important it is to follow the 3 minute, 7 minute thing, or can I do it for longer periods if I want?? The book doesn't say a whole lot about it, so.... Also, I'm wondering how long it usually takes to notice anything- in " the bowl " ?? Thanks for any input! Tara Owen Quote Link to comment Share on other sites More sharing options...
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