Virginia

June 14, 2000

Also a 'thankyou' for your encouraging words. Yes, I know it is in His hands.

I believe with all my heart that it was He who made a way in the wilderness

called 'CYBERSPACE', so that we may be a comfort to each other in the scary

times and a light in the darkness. Thanks for being here. Love, gee

" We can do no great things; only small things with great Love. " Mother

June 14, 2000

Also a 'thankyou' for your encouraging words. Yes, I know it is in His hands.

I believe with all my heart that it was He who made a way in the wilderness

called 'CYBERSPACE', so that we may be a comfort to each other in the scary

times and a light in the darkness. Thanks for being here. Love, gee

" We can do no great things; only small things with great Love. " Mother

June 14, 2000

Also a 'thankyou' for your encouraging words. Yes, I know it is in His hands.

I believe with all my heart that it was He who made a way in the wilderness

called 'CYBERSPACE', so that we may be a comfort to each other in the scary

times and a light in the darkness. Thanks for being here. Love, gee

" We can do no great things; only small things with great Love. " Mother

June 14, 2000

Also a 'thankyou' for your encouraging words. Yes, I know it is in His hands.

I believe with all my heart that it was He who made a way in the wilderness

called 'CYBERSPACE', so that we may be a comfort to each other in the scary

times and a light in the darkness. Thanks for being here. Love, gee

" We can do no great things; only small things with great Love. " Mother

May 28, 2003

Great job Virginia!!!! It was one of those days for me too today. I woke

up and ate my access bar and thought..... man I don't even feel like

exercising today. So I made myself do Pilates for abs. after that I

thought the last thing that I want to do today is do my walking tape. So

I did reflexology breaths, after that I decided to work out with weights

since Tues. is my normal day to do that. Then I finally pushed myself to

do my walking. So I got my workout in but I fought it all the way. :-)

Love, Liz

----

I just finished those pesky breaths...16 in total and read my scripture.

Virginia

May 28, 2003

Way to go Liz!

I got my 15 under my belt this morning, Yeah! I also read my scripture.

The house is quiet right now, everyone else is asleep.

Virginia

Re: Virginia

> Great job Virginia!!!! It was one of those days for me too today. I woke

> up and ate my access bar and thought..... man I don't even feel like

> exercising today. So I made myself do Pilates for abs. after that I

> thought the last thing that I want to do today is do my walking tape. So

> I did reflexology breaths, after that I decided to work out with weights

> since Tues. is my normal day to do that. Then I finally pushed myself to

> do my walking. So I got my workout in but I fought it all the way. :-)

>

> Love, Liz

> ----

> I just finished those pesky breaths...16 in total and read my scripture.

>

> Virginia

>

> What can changing the way you breathe do for you? Everything!

> See why tens of thousands agree, Life Lift is the best!

http://www.oxygenzoo.com

>

May 28, 2003

Thanks Virginia!!!!! Great job on getting yours done already today!!!!

Love, Liz

---

On Wed, 28 May 2003 07:12:00 -0500 " Virginia Hutton "

<vhutton54@...> writes:

> Way to go Liz!

> I got my 15 under my belt this morning, Yeah! I also read my

> scripture.

> The house is quiet right now, everyone else is asleep.

> Virginia

>

June 14, 2003

That is the reason I quit hotmail. About all I got was porn stuff so I shut it

down. The only ones I have had to block on outlook is the one the other day and

if I start getting too much unwanted stuff. It's easier than changing address!!

Love,

Click here: http://www.lifelift.net/cgi-bin/affiliates/clickthru.cgi?id=rdclem

To learn how Lifelift has helped me to lose weight and gain good health

,

I have Outlook. Just don't know how to use a lot of the stuff. I used to

be on Hotmail and liked the way they had things formatted. I could do most

of the stuff in there but didn't like all the trash I was receiving. Karma

suggested Outlook and that is what Melaleuca recommends so I switched over.

I don't get any offensive stuff here except the one that has now been

removed from the list. I get so angry when I have to go on Internet

explorer and all the pop up ads and the stuff in Hotmail. I check Hotmail

from time to time because there are a couple of things that I haven't

switched over. I wanted to see if I would really miss them. I do, so I

will be changing them over soon. Every time I go there the junk box is

maxed out and 3/4 of it is porn related stuff. The only other major thing

that I get into the junk box is from the list Switched On Schoolhouse. I

have not opted to get out of it as once in a while I found something that

was helpful in there.

As I was reading your reply I went to Message and saw where you could block

something. Hopefully I'll never need it.....probably by the time I do I

will have forgotten about it! lol Anyway, thanks for the info.

Virginia

Re: Rashelle, offensive message

> >

> > Hello Dear One,

> >

> > We have removed that person and we have made the list so that any

new

> member will be monitored until we feel they are safe with them.

> >

> > It is unfortunate that there are so many loonies out there who would

> send such an obscene and horrible message to our lists. I have to put a

> block on my personal emails because of this type of message.

> > Since my email address is posted on the websites I was getting

flooded

> with spams of all kinds until I started putting a block on the messages.

> >

> > We will do our best to keep this from happening again.

> >

> > Thankfully Karma and Darlene were on top of it to delete the

message.

> >

> > Rashelle

> >

> > Rashelle,

> >

> > For what my two cents is worth, I would like to see that no

further

> messages

> > reach us from this person as well.

> > Virginia

> >

June 23, 2003

Darlene,

I only post on Life Lift...I think! Since I switched over to this address

it is a whole new ball game and I'm not sure half the time where I'm sending

what! lol

By all means share it if you would like to.

Virginia

Rashelle

>

> > Beautiful Lady, today is your birthday. A statement of the obvious but

> none-the-less very important. This comes to you as a gift from the heart.

> > Your request was for prayers for your birthday. That I can do.

>

> What can changing the way you breathe do for you? Everything!

> See why tens of thousands agree, Life Lift is the best!

http://www.oxygenzoo.com

>

June 25, 2003

Thanks.

Virginia

> I added your requests to the honor list today, Virginia.

>

> Could you take the extra food preparation 15 minutes at a time, like

FlyLady

> suggests breaking up tasks? Do a bit, sit and prop your feet up and do LL

> breaths, and then go at it for a short time again. Maybe that would help?

>

> Hugs,

> Darlene

>

> When it comes

> > to preparing and cooking my feet especially and my body are unable to

> > maintain the required time to fix the things I need. With good

> food...there

> > is extra food preparation like washing, cutting, chopping etc. that

isn't

> > needed with the poor choice quick fix alternatives that I've been doing

> for

> > a long time. Anyway, I would appreciate your prayers for me in that

> > specifically. Thank you.

> > Virginia

>

> What can changing the way you breathe do for you? Everything!

> See why tens of thousands agree, Life Lift is the best!

http://www.oxygenzoo.com

>

June 30, 2003

Hi, I tried to find the link to god cant but couldn't find it , can you give me

the link? Thanks Connie

Virginia

I'm sorry I couldn't figure out how to help you on posting to the linktogod

list, Virginia.

I looked at the messages on the web, and it looked like you had sent a

message to that list on 6/15, and it had your current email address. I'm

not sure what's wrong. Have you tried going to Topica and

unsubscribing/resubscribing? Just a thought.

Hugs,

Darlene

Re: question? on posting

> Darlene,

>

> I tried to use this and it would not work for me. I have discovered that

> the Link to God address is the one that is the problem. I have written to

> Rashelle to make sure that my new address is the current one. (this one)

> Hopefully, when that is straightened out I can send to all three and

receive

> from all three. I need to look into it more and see how I can put it all

> under one heading that is different than the life lift at .

> Virginia

June 30, 2003

It is LinktoGod@...

Re: question? on posting

>

> > Darlene,

> >

> > I tried to use this and it would not work for me. I have discovered

that

> > the Link to God address is the one that is the problem. I have written

to

> > Rashelle to make sure that my new address is the current one. (this one)

> > Hopefully, when that is straightened out I can send to all three and

> receive

> > from all three. I need to look into it more and see how I can put it

all

> > under one heading that is different than the life lift at .

> > Virginia

>

June 30, 2003

Thanks

Re: Virginia

It is LinktoGod@...

Re: question? on posting

>

> > Darlene,

> >

> > I tried to use this and it would not work for me. I have discovered

that

> > the Link to God address is the one that is the problem. I have written

to

> > Rashelle to make sure that my new address is the current one. (this one)

> > Hopefully, when that is straightened out I can send to all three and

> receive

> > from all three. I need to look into it more and see how I can put it

all

> > under one heading that is different than the life lift at .

> > Virginia

>

June 30, 2003

Your welcome. :-) After I posted I opened the one from Darlene. Glad we

got the base covered.

Virginia

Re: question? on posting

> >

> > > Darlene,

> > >

> > > I tried to use this and it would not work for me. I have discovered

> that

> > > the Link to God address is the one that is the problem. I have

written

> to

> > > Rashelle to make sure that my new address is the current one. (this

one)

> > > Hopefully, when that is straightened out I can send to all three and

> > receive

> > > from all three. I need to look into it more and see how I can put it

> all

> > > under one heading that is different than the life lift at

groups.

> > > Virginia

> >

July 20, 2003

Wow Virginia 90 days is super terrific!!!!! I surely can't say that. I

manage, maybe that's not a good way to put it, to miss a couple of days

of doing LL a month. You rule girl!!!!!

Love, Liz

---

On Sat, 19 Jul 2003 20:02:50 -0500 " Virginia Hutton "

<vhutton54@...> writes:

> Thanks ;-) Reaching that 90 day goal has spurred me to do some more

> goal

> setting.

> Virginia

July 20, 2003

Liz,

It is interesting that you chose the word " rule " cause that is just how I

feel now that I have triumphed for 90 days. I actually feel more impowered

to continue to make changes that I need.

By the way, you do great! You keep posting and encouraging us all.

Virginia

Re: Virginia

> Wow Virginia 90 days is super terrific!!!!! I surely can't say that. I

> manage, maybe that's not a good way to put it, to miss a couple of days

> of doing LL a month. You rule girl!!!!!

>

> Love, Liz

> ---

> On Sat, 19 Jul 2003 20:02:50 -0500 " Virginia Hutton "

> <vhutton54@...> writes:

> > Thanks ;-) Reaching that 90 day goal has spurred me to do some more

> > goal

> > setting.

> > Virginia

>

> What can changing the way you breathe do for you? Everything!

> See why tens of thousands agree, Life Lift is the best!

http://www.oxygenzoo.com

>

July 21, 2003

Thanks Virginia!!!!!

Love, Liz

---

On Sun, 20 Jul 2003 01:55:31 -0500 " Virginia Hutton "

<vhutton54@...> writes:

> Liz,

>

> It is interesting that you chose the word " rule " cause that is just

> how I

> feel now that I have triumphed for 90 days. I actually feel more

> impowered

> to continue to make changes that I need.

> By the way, you do great! You keep posting and encouraging us all.

> Virginia

>

September 21, 2003

Virginia

So would I sooooooooooo much

R

You have a gift to write!! Ever consider as a job?

Rashelle

As always you come across with the most heartfelt encouragement. I have

stopped my breaths for a while. I am gearing up to do The Zone food

plan

next month and have a lot of crazy stuff to deal with in the last 2-3

weeks.

I have tally marks posted in my favorite place to get in my breaths and

although I'm not doing them right now I know it will not be long before

I am

back at it.

I am happy and excited to hear of all the new things that you are doing.

Your success will be of great benefit not only to yourself but to all

those

that you touch through Life Lift.

Take care and don't push yourself too hard.

Virginia

September 22, 2003

Virginia

Have a great day

R

Rashelle

> >

> > As always you come across with the most heartfelt encouragement. I

have

> > stopped my breaths for a while. I am gearing up to do The Zone food

> > plan

> > next month and have a lot of crazy stuff to deal with in the last

2-3

> > weeks.

> > I have tally marks posted in my favorite place to get in my breaths

and

> > although I'm not doing them right now I know it will not be long

before

> > I am

> > back at it.

> >

> > I am happy and excited to hear of all the new things that you are

doing.

> > Your success will be of great benefit not only to yourself but to

all

> > those

> > that you touch through Life Lift.

> >

> > Take care and don't push yourself too hard.

> > Virginia

> >

November 2, 2003

Here it is Virginia. How are you doing? Are you breathing, even 10 a day?

Love, Liz

Sweet Rashelle

Another thing in common. I use me slow cooker at least 3/4 times a

week.

It is so helpful with working full time .

One of my favorites is chicken breast/with a jar of salsa .

Makes a great meal alittle rice and broccoli on the side . So

colorful also

R

On Sat, 1 Nov 2003 18:48:24 -0600 " Virginia Hutton "

<vhutton54@...> writes:

,

I see the message but don't see a recipe. Was it accidentally omitted or

am

I just missing it?

Virginia

November 2, 2003

Hi Liz,

Thanks for the recipe. I just started back today. I'm doing 20 a day like

before I got sick and then got lazy. I put most of my pounds back on but

know they will come off again and if I keep it going on the downward spiral

I will eventually weigh a lot less and permanently! I am interested to see

if it also makes a difference with my eyesight. It has changed quite a bit

since my last glasses and they need to be changed but at $300 to replace

they will be waiting a while longer. I also have been taking a new

supplement by Melaleuca called Phytomega to help with fat in the blood. I

haven't had that tested for a long time but I'm sure at the next doctors

visit it will show an improvement. My numbers are coming down some on my

blood glucose and I'm encouraged by that especially the way I've been

eating. Baby steps...baby steps.

Virginia

Re: Virginia

> Here it is Virginia. How are you doing? Are you breathing, even 10 a day?

>

> Love, Liz

>

> Sweet Rashelle

> Another thing in common. I use me slow cooker at least 3/4 times a

> week.

> It is so helpful with working full time .

> One of my favorites is chicken breast/with a jar of salsa .

> Makes a great meal alittle rice and broccoli on the side . So

> colorful also

> R

>

> On Sat, 1 Nov 2003 18:48:24 -0600 " Virginia Hutton "

> <vhutton54@...> writes:

> ,

> I see the message but don't see a recipe. Was it accidentally omitted or

> am

> I just missing it?

> Virginia

>

November 2, 2003

Virginia

What a great attitude, baby steps

With love

R

Re: Virginia

> Here it is Virginia. How are you doing? Are you breathing, even 10 a day?

>

> Love, Liz

>

> Sweet Rashelle

> Another thing in common. I use me slow cooker at least 3/4 times a

> week.

> It is so helpful with working full time .

> One of my favorites is chicken breast/with a jar of salsa .

> Makes a great meal alittle rice and broccoli on the side . So

> colorful also

> R

>

> On Sat, 1 Nov 2003 18:48:24 -0600 " Virginia Hutton "

> <vhutton54@...> writes:

> ,

> I see the message but don't see a recipe. Was it accidentally omitted or

> am

> I just missing it?

> Virginia

>

November 3, 2003

Hello Virginia,

It is so good to hear that you are back to doing your Life Lift breaths. Your

idea to take baby steps is a good one. When we are making lifestyle changes it

can be so helpful not to push ourselves too quickly. Nurture yourself. That is

what will help you to get the permanent results you are after. Patience can be a

great virtue to have when you are trying to change habits that you have been

living with for many years.

Be kind to yourself. Treat yourself like the treasure you are and take good,

deep, cleansing Life Lift breaths. Out with the old and in with the new. New,

fresh oxygen to help you feed your cells and help you to reach those goals..then

go on and keep those goals for the rest of your beautiful life.

You can do this. It is normal to have a moment to fall of the horse, but now

that you are back up again you are ready to ride....

I will be here cheering you on.

Rashelle

From: Virginia Hutton

LifeLift

Sent: Saturday, November 01, 2003 9:01 PM

Subject: Re: Re: Virginia