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You can skip the oat bran and stay with the veg/fruit drink. You may want to

include another apple, 2 instead of 1, as apple also has a lot of soluble fibre.

________________________________

From: tanyacain55 <tanyacain55@...>

Dr

Sent: Sunday, June 7, 2009 4:27:51 AM

Subject: Re: acne

hi, thanks so much for replying to me. i am a young adult yes but i have a

gluten intolerance and im not sure if i can eat oat bran.. is there another food

simlar do you know? it sounds like a great plan though! thanks

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Yes, it can but getting rid of intestinal parasites that cause it will be more

effective.

 

Nutricon

From: Dee Fitzpatrick <dee@...>

Subject: Re: Re: acne

Dr

Date: Monday, June 8, 2009, 3:09 AM

I think enzyme supplementation can help enormously with gluten intolerance.

Dee

-- Re: acne

hi, thanks so much for replying to me. i am a young adult yes but i have a

gluten intolerance and im not sure if i can eat oat bran.. is there another

food simlar do you know? it sounds like a great plan though! thanks

------------ --------- --------- ------

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>

> Bee,

> It's sad to see all the people on acne.org using antibiotics/accutane/and

harsh chemicals. How can we help these teenagers/young adults/adults? Is there a

way to help? That was just something on my mind. I'm a frequent visitor to

acne.org and there are thousands of people buying into conventional medicine to

cure there skin conditions. When all they need to do is eat according to your

program and take supplements.

++Hi Jeff. It is very sad to see people on many other groups using all kinds of

medical treatments that further deteriorate their health.

Being able to help them depends upon the website or group itself, since it could

be owned by people who are so into medical treatments they wouldn't allow anyone

to post natural healing articles or advice - I've seen that happen a lot.

I wouldn't have the time for other groups, and I haven't written much about acne

itself which would make it more real to those youngsters.

Sorry, I wish I could help more people, but I'm only one person.

The best, Bee

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Bee,

You are only one person, but you helped a lot of people! Cheers to you, Bee!

Thanks,

Jeff

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Even without dairy/casein my son has a face full of acne. Any suggestions?

Thanks, Tami

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zinc

From: Tami Doran <tjdoran5@...>

Subject: acne

" " < >

Date: Monday, October 5, 2009, 3:26 PM

 

Even without dairy/casein my son has a face full of acne. Any

suggestions?

Thanks, Tami

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> Even without dairy/casein my son has a face full of acne. Any suggestions?

At my house, acne was usually caused by supplement intolerance and yeast

overgrowth.

Dana

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You can use a diluted amount of apple cider vinegar. Just dilute and dab it on!

Robin

From: Tara Cook <tlc51472@...>

Subject: [ ] acne

Date: Saturday, January 30, 2010, 7:57 AM

 

what is a good solution to put on acne?

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>

> what is a good solution to put on acne?

Hi Tara. Acne is caused by toxins coming out through the skin, so when your

body has finished detoxifying through that area it will stop. Until then you

can sooth your symptoms a little, but they won't go away since healing comes

from within.

You can apply unrefined coconut oil, which may make it worse at the beginning,

but it should subside eventually. Also pat some baking soda on the coconut oil.

You can wash your face in a baking soda solution - put 1 teaspoon of baking soda

per cup of non-chlorinated water and mix it well, dip a wash cloth in it, or put

it in a spray bottle and spray the acne. Don't wash it off. It won't hurt if

you get baking soda in your eyes, unlike apple cider vinegar.

All the Best, Bee

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