acne

[Guest guest]

That's awesome! Can someone please tell me where I

can get 3% food grade peroxide (preferably a chain

store like whole foods and not online)?

Luv,

Debby

San , CA

--- Scoot <scoot@...> wrote:

> I had lots of blackhead, bumps to my face, and

> rashes all over my body

> when I started this diet just a few months ago.

> When I started doing

> spritzes of 3% food grade peroxide to my body/face

> everything within

> days cleared. No special scrubs, cleansers,

> lotions, just several times

> a day quick cooling spritzes. My face has never in

> my entire life, had

> such smooth, clear, blemish free skin.....and I just

> turned 56.

> Zuni

It is a lot easier to act ourselves into new thinking than to think ourselves

into a new action.

My son Hunter Hudson (10/11/04) http://debbypadilla.0catch.com/hunter/

[Guest guest]

--- jahlstrom78 <jahlstrom@...> wrote:

> > I notice that i have more plems(sorry) when i am

> > eating all of these meats, any connection?

>

> I'm feeling a bit daft...what is plems?

>

> jackie

I'm assuming she means phlegm?

Luv,

Debby

San , CA

It is a lot easier to act ourselves into new thinking than to think ourselves

into a new action.

My son Hunter Hudson (10/11/04) http://debbypadilla.0catch.com/hunter/

[Guest guest]

--- Bee Wilder <beeisbuzzing2003@...> wrote:

> > also is broclli raub allowed. I am not sure if

> it is a form of

> broccoli but i owuld imagine.

>

> ==>I don't know what that is Sue. But if it's in the

> same family as

> broccoli I'm sure it would be okay.

Here's the info on Broccoli Rabe (also called Broccoli

Raab):

Broccoli raab, raw

Nutrient Units 1.00 X 1 cup chopped

-------

Energy kcal 9

Energy kj 37

Protein g 1.27

Total lipid (fat) g 0.20

Ash g 0.37

Carbohydrate, by difference g 1.14

Fiber, total dietary g 1.1

Here's a photo:

http://whatscookingamerica.net/Vegetables/BroccoliRaab.jpg

Looks good.. almost entirely fiber.

Luv,

Debby

San , CA

It is a lot easier to act ourselves into new thinking than to think ourselves

into a new action.

My son Hunter Hudson (10/11/04) http://debbypadilla.0catch.com/hunter/

[Guest guest]

> ==>It doesn't make sense that natural oils would be comedogenic

> because your skin is naturally oily too. The skin is healthiest when

> has enough oils. Oily skin is not a bad thing either. There's a

> reason for it, even though it makes it more difficult to apply

> makeup and the cosmetics industry is trying to help us combat it.

>

> Bee

>

Every oil has a different fatty acid composition. Some oils have more

healing properties than others, some are more moisturizing, some can be

drying, some are more penetrating, some absorb quicker, some are

heavier & greasier, some are better for dry skin and some are better

for oily skin, and on and on. It doesn't make sense to me to say oils

wouldn't be comedogenic because your skin is naturally oily. There is

such a thing as skin having too much oil. Acne is caused by over

activity of the oil glands. Any product used on the skin should not

impede the natural cycle of cell regeneration and oil secretion.

Gail

[Guest guest]

Hi Corinne,

A teenager with crow's feet huh? That's funny!! If I were you though I would

not use the retin-a. I had skin problems when I started on this diet in

February but after a few months my skin cleared right up. Now I get the

occasional blemish and I put coconut oil on it and it usually disappears by

the next day. If your skin is getting worse before it gets better it is

probably only because the coconut oil is liberating all the subcutaneous

bacteria. It may take some longer than others to heal but everything Bee

recommends works, especially the coconut oil. I was laughing at one of the

more recent posts that someone used it as a deodorant too!!!! The only thing

it doesn't do is the dishes ;+)

Shirley

>On 10/17/06, corinne_ski <corinne_ski@...> wrote:

> >

> >

> > Well, I have searched through the messages and read the article in the

> > files about acne and wondered if anybody had any more advice. I

> > suppose I might have to be more patient but I look like a teenager

> > again (not in a good way) only with crow's feet :-) and while the rest

> > of my skin on my body is so much better, the facial acne that started

> > with die-off continues two weeks later. I do know I get plenty of true

> > vitamin A and natural E, water, good animal fats from grass-fed

> > critters. Since I started using coconut oil on my face it's been

> > worse. Naturally, I am suspecting it is clogging my pores but y'all

> > are probably going to tell me it's more die-off? I have a tube of

> > Retin-A from a couple years back that I am so tempted to start using

> > because I can't stand covering up these bumps and pores even with

> > mineral powder...

> >

> > +Corinne

[Guest guest]

Thanks for that Zuni,

I'm going to try it for my acne...

I have never used hydrogen peroxide before ... so I get 35% food

grade, add 1oz to a container, then add 15oz water - I can then spray

this on my skin right?

Also, I have a plastic spray bottle that gives a nice fine spray (i'm

currently using just water in it, on my underarms to use with a rock

crystal deodorant) - is it OK to use and store the 3% solution in a

plastic bottle?

thanks!

x

[Guest guest]

Thanks for the encouragement, everyone. I will be more patient since a

few of you said it took some months (rather than days or weeks) for

better skin. I'm going to keep using topical CO, look for the

peroxide, make sure to keep slowly upping my CO (I wish it were as fun

to eat as butter) I'll update with any improvements down the road...

[Guest guest]

I find 3% proxide at grocery stores as well as chain stoes like WalMart,

KMart, Target, Alco -- whatever you have in your area I would think.

What I want to know is where do you find the 30% food grade?

I've never seen it.

L & P

June in SD

>F

>That's awesome! Can someone please tell me where I

>can get 3% food grade peroxide (preferably a chain

>store like whole foods and not online)?

>

>

_________________________________________________________________

Try the next generation of search with Windows Live Search today!

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line

[Guest guest]

>

> That's awesome! Can someone please tell me where I

> can get 3% food grade peroxide (preferably a chain

> store like whole foods and not online)?

==>There is only 35% food grade H202 available. Then you would dilute

it to 3%.

Bee

[Guest guest]

Bee wrote:

> > ==>It doesn't make sense that natural oils would be comedogenic

> > because your skin is naturally oily too. The skin is healthiest

when has enough oils. Oily skin is not a bad thing either. There's

a reason for it, even though it makes it more difficult to apply

makeup and the cosmetics industry is trying to help us combat it.

> Every oil has a different fatty acid composition. Some oils have

more healing properties than others, some are more moisturizing, some

can be drying, some are more penetrating, some absorb quicker, some

are heavier & greasier, some are better for dry skin and some are

better for oily skin, and on and on. It doesn't make sense to me to

say oils wouldn't be comedogenic because your skin is naturally oily.

There is such a thing as skin having too much oil. Acne is caused by

over activity of the oil glands. Any product used on the skin should

not impede the natural cycle of cell regeneration and oil secretion.

==>Gail, sorry I do not go along with some information that is

written. I always think from the body's point of view, and that

nature-made fats and oils I recommend do not damage the body when

taken internally, nor would they damage the skin. Actually acne is

not caused by the skin having too much oil, it is caused by toxins,

which in turn causes the body to create bacteria in order to clean up

the toxins - see our Folder " Germ & Antibody Theories Are False " for

more information. In fact butter and lard would also be excellent to

apply to the skin.

Bee

[Guest guest]

>

> Hi Corinne, A teenager with crow's feet huh? That's funny!! If I

were you though I would not use the retin-a. I had skin problems when

I started on this diet in February but after a few months my skin

cleared right up. Now I get the occasional blemish and I put coconut

oil on it and it usually disappears by the next day. If your skin is

getting worse before it gets better it is probably only because the

coconut oil is liberating all the subcutaneous bacteria.

==>Shirley, I agree that coconut oil liberate the bacteria, which is

the cause of acne. It isn't caused by the body producing more oils.

The oils are created, along with bacteria, to get rid of toxins.

> It may take some longer than others to heal but everything Bee

recommends works, especially the coconut oil. I was laughing at one

of the more recent posts that someone used it as a deodorant too!!!!

The only thing it doesn't do is the dishes ;+)

==>Ya, and I want to complain about that. Why can't it do the

dishes? LOL!

Love & Hugs, Bee

>

[Guest guest]

>

> Thanks for that Zuni, I'm going to try it for my acne...

>

> I have never used hydrogen peroxide before ... so I get 35% food

> grade, add 1oz to a container, then add 15oz water - I can then spray

> this on my skin right?

==>Yes that is correct. This is from our Hydrogen Peroxide Folder -

1st article: How to Dilute 35% H202 to 3% - Mix 1 ounce of 35% H202

into 15 ounces of distilled water. Distilled water must be used

because H202 interacts with minerals and other substances in water, and

distilled water is devoid of minerals and other substances.

> Also, I have a plastic spray bottle that gives a nice fine spray (i'm

> currently using just water in it, on my underarms to use with a rock

> crystal deodorant) - is it OK to use and store the 3% solution in a

> plastic bottle?

==>Yes, it is okay to use and store 3% H202 in a plastic bottle. But

do avoid your eyes when spraying.

Bee

[Guest guest]

>

> Thanks for the encouragement, everyone. I will be more patient since

a few of you said it took some months (rather than days or weeks) for

> better skin. I'm going to keep using topical CO, look for the

> peroxide, make sure to keep slowly upping my CO (I wish it were as

fun to eat as butter) I'll update with any improvements down the road...

==>I believe you have made a good decision Corinne.

==>Would you please put your name at the end of your messages so

Maddalena, who is blind, knows when to stop listening to a message?

Thank you so much.

Bee

[Guest guest]

Hello,

One more thing about this - do I have to be careful of the 3% solution

bleaching my eyebrows etc?!

thanks

x

[Guest guest]

>

>

> I find 3% proxide at grocery stores as well as chain stoes like

WalMart, KMart, Target, Alco -- whatever you have in your area I would

think.What I want to know is where do you find the 30% food grade? I've

never seen it.

==>June, I buy my 35% H202 at my health store. I live in Canada so I

get O2XY 35% food grade aqueous solution by Vitality Plus, White Rock,

British Columbia. I'm sure you can find many brands by searching on the

internet.

Bee

[Guest guest]

>

> Hello,

>

> One more thing about this - do I have to be careful of the 3%

solution bleaching my eyebrows etc?!

==>Yes do not use it near your hair or eyebrows. Please be sure you

read that article in the Hydrogen Peroxide Folder so you understand all

of the cautions about handling H202. You can put it in the freezer to

preserve it since you wouldn't be using all of the 35% at one time.

Bee

[Guest guest]

>

> ==>Gail, sorry I do not go along with some information that is

> written. I always think from the body's point of view, and that

> nature-made fats and oils I recommend do not damage the body when

> taken internally, nor would they damage the skin. Actually acne is

> not caused by the skin having too much oil, it is caused by toxins,

> which in turn causes the body to create bacteria in order to clean

up

> the toxins - see our Folder " Germ & Antibody Theories Are False "

for

> more information. In fact butter and lard would also be excellent

to

> apply to the skin.

>

> Bee

>

Well, my previous comment was probably too simplistic. It is my

understanding that when the sebaceous glands produce more sebum (oil)

Propionibacterium acnes, a bacteria that occurs normally on the skin,

uses it to feed on which produces other actions that cause

inflammation. The glands can become blocked by too much oil causing

an

accumulation of bacteria, debris, etc. Bacteria and comedonal debris

cause acne. I don't know about butter, but lard is not considered to

be

comedogenic.

My few facial " sores " have cleared up in 3 days by using the oat

flour

paste to wash my face with, rather than taking weeks as it did before.

Coconut oil applied on the face may not be an irritant to some, but

can

definitely be a problem to others - in my humble opinion .

Gail

[Guest guest]

Gail, coconut oil does create healing reactions on the skin, like it

does inside the body. But that subsides as the skin heals.

Bee

[Guest guest]

Okay, I will search the internet -- don't have health food stores close so

that's the easiest for me,

L & P

June

>

>

>==>June, I buy my 35% H202 at my health store. I live in Canada so I

>get O2XY 35% food grade aqueous solution by Vitality Plus, White Rock,

>British Columbia. I'm sure you can find many brands by searching on the

>internet.

>

>Bee

>

>

>

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[Guest guest]

>

> >I know they advise a fruit diet but there are many good ideas

behind it

>

>

>

> Hi ,

>

> My son has acne and my husband had terrible acne as a teen. My son

got rid

> of all of his acne when he went on a fruit free diet (also carb

free). But

> my sons favourite foods are apples and he just couldn't stick to it

so the

> acne is back. So from my experience I don't think that a fruit diet

will

> cure your acne. Maybe it is different for each person?? But it

certainly

> wouldn't work for my son.

>

> (Homeschooling mum of two teens)

>

> Adelaide Australia

>

>

>

>

>

>

[Guest guest]

>

> Hi,

>

> I have struggled with acne for over 20 years. My face cleared up recently but

then it came back again. I am aware of the healing and retracing. I'm just

wondering if the nuts or some other food like fat in meats cause the acne or if

it is simply the retracing. Is there a way to figure out if it's a food reaction

versus a healing reaction? I could take out some of the nuts but geez, I'm on a

restricted diet as it is and I hope I don't have to take that out too! Thanks.

Hi Kathy. Good unadulterated foods from Mother nature do not cause any kind of

body problems, except when such good healing foods, herbs, and spices cause

healing reactions which are necessary for the body to heal itself when it

receives what it requires to heal - see this article:

http://www.healingnaturallybybee.com/articles/heal14.php

So if the foods are clean and from Mother nature they won't cause food reactions

like we are led to believe. So many foods are antifungal, antiviral,

antibacterial, etc. so if your body needs them to heal itself it will cause

reactions.

Our bodies are designed to consume such good God-given foods, so any reactions

they cause you can assume are healing reactions, which is a good thing!

Bee

[Guest guest]

,

I assume that you are either a teenager or a young adult and I believe

the following food recipe will help you greatly.

You need to provide me with the feedback on the result and if it works for you,

then, I want you to share with those who

have a need. Here it goes:

1. Go to Trader Joe and buy a pack of Oat Bran, use it in your breakfast one big

bowl, cook it with oat meal and milk or

soy milk, whatever you prefer. Add honey and/or fruit as you desire to make

it tasty. Continue for a week and you

will be able to clean your intestine system unknowingly. You are trapping a

lot of wastes in your body to lead to the

acne breakout problem.

2. On top of that, prepare a vegetable and fruit drink by using a blender to

blend the following items and whatever you

prefer to make the drink tasty. Take one in the morning and one in the

afternoon - about 8 to 10 oz each time:

one stalk of cellery, one bell pepper, one apple, one lemon (juice only),

one pear (if in season), one kiwi or one

piece of pinapple (about 1/5 of a whole). Clean, wash and peel, cut before

puting the whole thing into a blender,

add water and blend to the desired thickness. Keep the balance in the

refrigerator. You can add honey, no white

sugar and also add a dash of hot pepper powder.

Let me know how you like it after a few days of the above food recipe.

Bill

________________________________

From: tanyacain55 <tanyacain55@...>

Dr

Sent: Sunday, May 31, 2009 5:37:48 AM

Subject: acne

hi there im new on this site! i have a question about acne.. i have been having

very bad breakouts all over my face for about 2 months straight now. I dont use

anything but water , some times lemon juice and hiney to wash my face. i dont

like chemicals. i eat only pure real whole foods. Is there any suggestion as to

what i should do ? its getting real bad and scarring. Thanks so much everyone

[Guest guest]

Therapeutic living clay has helped many people with acne. You can take it both

internally and use as a mask externally. It helps rid the body of toxins

naturally. You can google it and find a place to purchase online.

Deborah

>

> hi there im new on this site! i have a question about acne.. i have been

having very bad breakouts all over my face for about 2 months straight now. I

dont use anything but water , some times lemon juice and hiney to wash my face.

i dont like chemicals. i eat only pure real whole foods. Is there any suggestion

as to what i should do ? its getting real bad and scarring. Thanks so much

everyone

>

[Guest guest]

hi, thanks so much for replying to me. i am a young adult yes but i have a

gluten intolerance and im not sure if i can eat oat bran.. is there another food

simlar do you know? it sounds like a great plan though! thanks

[Guest guest]

I think enzyme supplementation can help enormously with gluten intolerance.

Dee

-- Re: acne

hi, thanks so much for replying to me. i am a young adult yes but i have a

gluten intolerance and im not sure if i can eat oat bran.. is there another

food simlar do you know? it sounds like a great plan though! thanks

------------------------------------