Continue supps even on OFF days?

[Guest guest]

is it necessary to continue the high volume of supps even on the off

days, or can you at least cut back a litte bit?

scott.

if you have to continue taking them, and one were sensitive to supps,

which are the most important to continue on the off days? or are they

all?

scott

[Guest guest]

>

> is it necessary to continue the high volume of supps even on the off

> days, or can you at least cut back a litte bit?

Depending on the supplement, I take more on ALA days.

Dana

[Guest guest]

Dana,

Yeah that's what im doing. ALA. So i figure i'll cut it back a little, then

increase more.. just because i get tired of swallowing so many pills.

scott

danasview <danasview@...> wrote:

>

> is it necessary to continue the high volume of supps even on the off

> days, or can you at least cut back a litte bit?

Depending on the supplement, I take more on ALA days.

Dana