Help! My baby is hungry!!

[Guest guest]

Hi everyone. He's not really my 'baby', he's almost 5 yrs.

has a real yeast issue. I saw my DAN! Dr. today, and he said

that I should stick with the GFCF additive free sugar free diet.

Well, I just finished him on an elimination diet, and don't know what

foods to re-introduce to him next. I have been giving him potatoes

(white and sweet) and now, I'm scared to give him to much of either

of those at one time, because I heard that your body turns them into

sugar, that feeds yeast. For supper tonight, I gave him a little bit

of chicken, a little bit of yam, a little bit of lentils, a little

bit of peas, and a little dish of pear for desert, and he drank

water. He was still hungry, but I am scared to feed him to much of

any of those at one time. I have heard so many different things from

everywhere that I am scared to put anything into the poor kids mouth.

I need to know what I can feed him that will fill up his tummy, not

feed his yeast, and be easy on his system, since I am still at the

beginning of re-introducing food to him. I tried white and brown

rice, that the the first food I added back in, and he didn't tolerate

it. If I gave him a new food, and his cheeks turned pink, I thought

he is reacting to it, and stopped giving it to him, but the Dr. said

that wasn't enough of a reaction to stop. I don't know what is then.

That's actually what happened with the rice, so I think I am going to

re-try it. I don't know. All I do know is that I am so stressed out

about this that my nerves are shaking, I can't sleep, eat, or think

about anything else- and I am very irritable, I feel sorry for my

other 2 children. ANY advice- please. Tell me what is safe to feed

my poor baby. Thank-you.

Amber.