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Re: Dosing magnesium

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Posted

Wow, your daughter is pretty clever. I might consider giving my 9 yr old nt

son magnesium to help him sleep- he's been having a hard time lately falling

asleep and if he doesn't get his 12 hours (literally) he's a zombie the next

day.

When you give magnesium, do you also have to give calcium with it, to help

it absorb, or something like that??

Thanks. Amber.

On 2/3/06, noahsmom7898 <noahsmom7898@...> wrote:

>

> My daughter is ecstatic with the results of taking magnesium after

> years of being constipated. I was giving it to her at night and after

> a week she asked me to start giving it to her in the morning so it

> would help her sleep better at night, because she didn't find that

> taking it in the evening helped her get to sleep. So far she reports

> that taking it in the morning is helping her get to sleep earlier and

> better and stay asleep longer (this is my observation as well - she'd

> always been somewhat sleep deprived). The other day when I'd forgotten

> to give it to her in the morning, she refused it at night, saying

> she'd wait til the following morning so she'd sleep well the next

> night instead of being " tired from taking magnesium at night " all the

> next day.

>

> She is only 5 and only recently verbal but quite so now, and VERY in

> touch with her body's biomedical issues. She can not only diagnose

> her brother for calcium toxicity, bacteria and viral issues but will

> report whether she has a virus, yeast, bacteria or " is just sad " with

> amazing accuracy, so I thought I'd pass along the information.

> Amy

>

>

>

>

>

>

Posted

No, just magnesium. I give her zinc and calcium both separately,

although you use magnesium to absorb calcium so it can be given

together to help absorb the calcium (but then more separately to get

in magnesium, I think).

Amy

> >

> > My daughter is ecstatic with the results of taking magnesium

after

> > years of being constipated. I was giving it to her at night and

after

> > a week she asked me to start giving it to her in the morning so

it

> > would help her sleep better at night, because she didn't find

that

> > taking it in the evening helped her get to sleep. So far she

reports

> > that taking it in the morning is helping her get to sleep

earlier and

> > better and stay asleep longer (this is my observation as well -

she'd

> > always been somewhat sleep deprived). The other day when I'd

forgotten

> > to give it to her in the morning, she refused it at night, saying

> > she'd wait til the following morning so she'd sleep well the next

> > night instead of being " tired from taking magnesium at night "

all the

> > next day.

> >

> > She is only 5 and only recently verbal but quite so now, and

VERY in

> > touch with her body's biomedical issues. She can not only

diagnose

> > her brother for calcium toxicity, bacteria and viral issues but

will

> > report whether she has a virus, yeast, bacteria or " is just sad "

with

> > amazing accuracy, so I thought I'd pass along the information.

> > Amy

> >

> >

> >

> >

> >

> >

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