Re: Chinese Food/Gluten Free

[Guest guest]

Hi,

I am not a Chinese food expert, but a lot of Chinese food can be easily

changed to gluten free by changing regular soy sauce to gf soy sauce.

Hope this helps,

Regina

Kari Trautman <karitrautman@...> wrote:

A friend of mine is starting down this path, and as usual is overwhelmed. The

family primarily eats Chinese food. Was wondering if there are any cookbooks or

ideas for gluten free information related specifically to Chinese food?

Thanks,

Kari

[Guest guest]

Hi,

I am not a Chinese food expert, but a lot of Chinese food can be easily

changed to gluten free by changing regular soy sauce to gf soy sauce.

Hope this helps,

Regina

Kari Trautman <karitrautman@...> wrote:

A friend of mine is starting down this path, and as usual is overwhelmed. The

family primarily eats Chinese food. Was wondering if there are any cookbooks or

ideas for gluten free information related specifically to Chinese food?

Thanks,

Kari

[Guest guest]

Eating a lot of Chinese food will likely make the diet easier for her I would

think? Isn't it primaily vegetables, rice and some meat? The GF soy sauce will

be key as well as with any noodles. Checking with the companies that make

certain products like mirin and various sauces will be the best way to know if

they are GF.

Have her make out a list of what she uses on a daily basis, favorite meals to

make, snacks he likes to eat, that kind of stuff. Have a running list of

products she will know are okay to use. I found that helpful with the books I

got.

HTH?

Regina Pyle <reginamomtojakk@...> wrote:

Hi,

I am not a Chinese food expert, but a lot of Chinese food can be easily

changed to gluten free by changing regular soy sauce to gf soy sauce.

Hope this helps,

Regina

Kari Trautman <karitrautman@...> wrote:

A friend of mine is starting down this path, and as usual is overwhelmed. The

family primarily eats Chinese food. Was wondering if there are any cookbooks or

ideas for gluten free information related specifically to Chinese food?

Thanks,

Kari