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OT: Adrenal/Thryoid issues

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I am unsure what to do here. I know that I have fatigued adrenals, and

slow thyroid. Desperate to treat both now but not sure the wisest

course, should I treat one first or both. I did have amalgams removed

two months ago, and know that it is mercury related. Doc suggested I

wait a year to see if thyroid bounces back. But I am stressed, edgy,

moody, can't relax, fatigued, and not functioning well. So of course,

I would like some relief and not sure which to treat first that might

provide a more dramatic relief to the agony. Or can I treat them both.

Should I just add iodine for the thyroid and treat the adrenal for now?

Please advise, I have researched but I am still not getting what to do

and how.

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