Guest guest Posted July 10, 2004 Report Share Posted July 10, 2004 - you keep saying how important skin vit d is and am just wondering how a person goes about getting enough. We live in Canada (middle of Sask) so fairly far north. We have long, cold winters so not outside nearly enough then and this year spring didn't seem to exist and so far this summer has been cloudy and rainy and basicly just yucky. Luckily my son loves to be outdoors and doesn't use sunscreen so will get some vit d but am concerned that this wouldn't be nearly enough to last him the year. Is there any acceptable form or preferrable form of vit d supp that could work instead? Or are we just out of luck on this one? Can't afford a trip to the sunny south : ) Laurie Quote Link to comment Share on other sites More sharing options...
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