zinc reaction

[Guest guest]

hello all, i have this question...

i didn't do an hair test yet but i'm sure a lot of my problems have to do

with to little zinc etc...i had white spots on my nails, i have sexual

problems like i mentioned before etc...

the last month i took a multivitamin, but the last days i wan to stop the

multi instead of individual vitamins...

tonight i took for the first time optizinc, 30µ , in the multi there's 10 ..

now i reacted an half hour later really hyperactive, i was laughing all the

time , i didn't feel really safe in my mind, but felt good too, i couldn't

keep my feet still... really unqueiet...

is this normal ? did i take to much ? does it mean anything ?

thanks ,

willem.