Guest guest Posted March 25, 2004 Report Posted March 25, 2004 a small amount , say 1/4 of a tablet of optizinc for me @120 lbs after every meal or those meals you think might be trouble really helps with the yeast also background of magnesium taurate daily with occasional magensium glycinate to top up magnesium leveles really helps build stomach enzymes. then you get into needing a touch of manganese ocasioanlly to balance the magnesium...it goes on. meat and dairy with enzymes are always going to be more digestible than foods like lentils and rice ........... Quote
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