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Re: Constipation Remedy

By Guest guest, March 10, 2006 in Health, Medicine and Natural Healing 05

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Posted March 10, 2006

>

> Hi Does any one have any ideas why I have a regular bowel movement if

I

> have yogurt or kefir in the evening 3hrs or so after my dinner.

>

> If I miss this I get constipated for days until I have that evening

> yogurt or kefir. Even if I have kefir or yogurt in the morning it

does not work for me.

>

> I have tried probiotics in the evening instead but they do not work,

> only one that did help was primal defence?

==>I don't know why, but if it works keep doing it.

Bee

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