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All good thoughts.

We use the essential mineral magnesium in a wide range of forms: drops, tiny

1/4-1/8th teaspoons of citrate, to oxides which have fair absorption so hold

water. We just do not see good Mg levels inside cells, and Mg is so good for

inflammation as you guys know.

jschaller@...

www.personalconsult.com

[ ] Chiro and constipation (and thanks to Dana and

Valentina)

Listmates,

I wanted to share something that may be helpful for those of you

whose kids struggle with constipation. I was told that a

chiropractor can help with constipation issues and nothing else

seemed to be working for my son (at 12 g of Vit C, 450 mg of mag

cit, 800 billion of probiotics, plenty of balanced fibre, tons of

exercise, and enough liquid to flood 6 or 7 diapers a day he was

still constipated).

I found a highly recommended chiro who had relieved a few kids of

their chronic ear infections. One and a half hours after the second

appointment he had a normal poop. And then two more the next day.

After the third appointment he is having normal, formed poops. No

more straining off and on all day with no results. I am overjoyed

to put it mildly. I'm convinced given what was going on before that

this new normal pooping schedule is not a coincidence.

This is still early. We've gone for three visits in six days and

this may not last. But I wanted to share the preliminary news

anyway. What the chiro does is not painful. Quite gentle.

Anita

Thanks to Dana and Valentina for the OLE dosing numbers. I'm going

to try to ramp it up just a bit.

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