Wholesome Diet May Prevent Wrinkles

[Guest guest]

Hi All,

From

http://www.lef.org/news/nutrition/2001/04/05/eng-healthmedia/eng-healthmedia_121\

046_116_748296788428.html I quote:

Wholesome Diet May Prevent Wrinkles

Health Media Ltd

April 05, 2001

New findings suggest that a diet rich in fruits, vegetables and unsaturated fats

may prevent wrinkles by boosting the

skin's natural defences against sun damage. Researchers from Monash University

in Melbourne, Australia, found that dark

and fair-skinned people who ate plenty of wholesome foods but avoided butter,

red meat and sweets were less prone to

wrinkling. The international study of eating patterns and skin ageing is

published in the Journal of the American

College of Nutrition. (Reported on Reuters 05/04/01)

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Good Health & Long Life,

Greg ,

http://www.ozemail.com.au/~gowatson

gowatson@...