when to start dairy

[Guest guest]

There isn't any info on the " stages " webpage about when it is okay to add

yogurt, hard cheese or DCCC. The book had one start them basically from the

beginning, but then I have also seen not to start them until much later.

Thanks,

[Guest guest]

At 12:02 PM 9/18/2010, you wrote:

There isn't any info on the

" stages " webpage about when it is okay to add yogurt, hard

cheese or DCCC. The book had one start them basically from the beginning,

but then I have also seen not to start them until much

later.

The Pecanbread " stages " were written for people who were doing

dairy free, so naturally it does not have anything about when to add

dairy.

Typically, if one has been dairy free prior to starting SCD, one may wish

to get past three months before adding it.

I had yogurt from the beginning.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

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