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Depression and SCD?

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Posted

Hi,

I've just discovered the SC diet. I have a history of candida yeast infections,

parasites, diarrhea, and general low energy which I suspect may be related to

poor absorption. The diet looks like it might be a good fit based on these

things.

My real question is- I've also been experiencing intense anxiety and depression

(along with diarrhea and insomnia) for the past several months, and was

wondering if anyone here on the list has a sense of whether the diet might be

helpful for this as well. (It is bad enough that I'm not sure I can handle the

rigors of this diet without some likelihood of it helping these most acute

symptoms.) I've read that the diet has helped with other

brain/neurological/psychological problems (eg, schizophrenia, autism) but have

not seen any mention of anxiety or depression so far.

THanks very much!

pemad

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