Sorry, One more thing, lentils

[Guest guest]

Need to give him all the iron foods I can think of. HOW Long Do I soak

the lentils 12 hrs or more. Please , so I do it right. Cook how long.

He is eating beef liver 2 times a wk. roasted green and red peppers,

some spinach , plenty meats. Can't do raisins , what else? I plan to cook

lentils how ever long and then mash the heck out of them .. I will give only 1/4

cup.

[Guest guest]

Hi--you can also try to cook as much as you can in a cast iron skillet or pot--the iron leaches out naturally into your foods.

Terry

[Guest guest]

Oh, my gosh I forgot my moms old cast iron skillets , I will pull them

out.thank-you for thinking of that.

>

> Hi--you can also try to cook as much as you can in a cast iron skillet or

pot--the iron leaches out naturally into your foods.

>

> Terry

>