Guest guest Posted February 9, 2004 Report Posted February 9, 2004 Hi there folks... Thanks for all of your encouragement and helpful advice. Some of you have written privately, and I wanted to thank you for the support. It means a lot. Today is the first day of my protein feast, and I'm planning on doing protein shakes all day, with a bit of solid protein at dinner time (chicken/beef or fish). What are your suggestions for the approximate number of shakes per day when on the feast? I'm such a jughead when it comes to this! Thanks, Lap RNY 12/02/02 314/166/??? Quote
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