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Butternut Squash and Avocados?

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By Guest guest
in Health, Medicine and Natural Healing 07

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These are two items that I've never used in my cooking before.

Can anyone tell me how to prepare a butternut squash - and how to cook

it?

Can someone share the recipe for squash buttons?

What do I do with an avocado? (Any information, from picking out a

ripe one to cooking with it would be appreciated.)

Thanks!

Joan (Family of 6 on SCD, 1 month - mainly for leaky gut issues).

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