Re: B vitamin complex

[Guest guest]

Mine is B-Right ... by Jarrow Formulas.

Patti

B vitamin complex

i'm starting to feel something i haven't felt in years but that i

know well - anxiety. i'm almost sure it's a result of being off

grains for a couple of months now. i looked on the legal list but i

didn't see a legal B-complex vitamin. does anyone have any

recommendations?

[Guest guest]

I know that Silsby Compounding Pharmacy has just " invented " a B complex

transdermal. It is, of course, RX only. If you can get a dr. to give you an RX

for it, Silsby is very capable of making SCD legal supps and meds since they do

it all the time, and the pharmacist was a friend of Elaine's.

Meleah

B vitamin complex

i'm starting to feel something i haven't felt in years but that i

know well - anxiety. i'm almost sure it's a result of being off

grains for a couple of months now. i looked on the legal list but i

didn't see a legal B-complex vitamin. does anyone have any

recommendations?

[Guest guest]

>

> i'm starting to feel something i haven't felt in years but that i

> know well - anxiety. i'm almost sure it's a result of being off

> grains for a couple of months now. i looked on the legal list but i

> didn't see a legal B-complex vitamin. does anyone have any

> recommendations?

>

Freeda Vitamins makes ann SCD B Complex Vitamin

http://www.freedavitamins.com/about.htm

Carol F.

SCD 7 years, celiac

[Guest guest]

>

> i'm starting to feel something i haven't felt in years but that i

> know well - anxiety. i'm almost sure it's a result of being off

> grains for a couple of months now. i looked on the legal list but i

> didn't see a legal B-complex vitamin. does anyone have any

> recommendations?

>

Sylvia,

Around the three month mark of SCD there is often an unexplained regression or

discomfort. Is it possible this is what you are experiencing? I find " Squash

Fries " and

putting lots of cheese or herbs in recipes and baked goods satisfies my carb

lust

sufficiently. Actually my own cravings seem to lean towards meat.

Carol F.

[Guest guest]

http://www.digestivewellness.com/itempage-1056-24-15-1592.html

Silvia Payne wrote:

i'm starting to feel something i haven't felt in years but that i

know well - anxiety. i'm almost sure it's a result of being off

grains for a couple of months now. i looked on the legal list but i

didn't see a legal B-complex vitamin. does anyone have any

recommendations?

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[Guest guest]

>

> i'm making these right now. here's the link. this is my first time,

> so i can't tell you yet if they're any good.

>

> http://www.hungry-girl.com/week/weeklydetails.php?isid=684

>

> my squash wasn't too difficult to break open. it was easy to peal.

> but, it did take a long time to cut into fries.

>

> silvia

>

Some markets sell squsah peeled ans cut into long chunks. I feed it into the

slicing blade

of the food processor or slice it with a " V " slicer (mandolin slicer)

Carol F.

SCD 7 years, celiac