Survey

[Guest guest]

Post -ops of 6 mos or more -

1. How much and what percentage of excess weight did you lose by your 6

month anniversary of being switched?

I weighed around 320 at 6 months....so that's about 54% of my excess weight,

assuming my weight should be 200 (at 6-2 and large frame)

2. Were you satisfied with this weight loss?

Yep.

3. Did you or did you not eat sugar?

I did, yes.

4. If yes to sugar, how much did you eat?

Too much sweets made me a mite ill, so I didn't exactly gorge. Probably 3

cups of ice cream or the equivalent a week.

5. Did you or did you not eat carbohydrates?

Yes.

6. If yes to carbohydrates, how much did you eat?

I used to LOVE pasta, but can't tolerate cooked tomatoes any more, so I cut

back a lot. I LOVE Mexican food, though, and eat it at least one meal a day,

with all the associated fats and carbs.

7. Were the carbs complex carbs or simple carbs?

Beats me.

8. Did you excersize during the first 6 months?

No program or anything

9. If so, how much did you excersize?

Well, if you keep in mind that I couldn't even get out of bed for the first

month or so, and considered walking to the bathroom a major expedition, I

did a fair bit. I walk a lot nowadays....I can again, and enjoy it.