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Can someone please give me some specific brands of food that I can use now

that I discovered soy (and peanut too.UGH!!!) has to go. Margarine, mayo, and

others. I do the corn chip bit and can substitute flours (tho I would like

the ratio of flours listed to make the flour mix most recommended). We have

made almosnd butter and jelly sandwiches on rice cakes, but that is the only

luncg I have managed to get past the pinicky palate of ASpergers 10 yr old.

ANy food substitutions and brands you can recommend would be appreciated.

Especially grocery store or health food store items. Thanks, D

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