Re: SCD Goat Yoghurt Nutritional Information & Coconut Yoghurt

[Guest guest]

Hi Larry,

> I am wondering if any of you know the nutritional information for

a

> given amount of SCD goat yoghurt. I am specifically interested in

the

> number of good guys present. I remember seeing a post from

someone for

> a commercial non SCD yoghurt that had counts of 100 billion per

cup of

> yoghurt.

Not quite right, the numbers are closer to 750 billion CFU's in one

cup of yogurt.

> I am also trying to find a recipe for Coconut Yoghurt. I know

I've

> read some posts discussing it in the last month or two but could

not

> locate it from searching the archives.

There are recipes for nut yogurt at

http://pecanbread.com/recipes.html

Sheila, SCD Feb. 2001, UC 22yrs

mom of and

[Guest guest]

I don't think there is a coconut yogurt recipe in the recipe section at

pecanbread.com .... just the other nut yogurts. I am not sure how to go about

doing the coconut yogurt. If anyone else knows, please post it... and we'll see

if we can add that to the website.

Patti

Re: SCD Goat Yoghurt Nutritional Information & Coconut

Yoghurt

> I am also trying to find a recipe for Coconut Yoghurt. <

<<There are recipes for nut yogurt at

http://pecanbread.com/recipes.html

Sheila, SCD Feb. 2001, UC 22yrs

mom of and >>

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[Guest guest]

>I am specifically interested in the

> > number of good guys present. I remember seeing a post from

> someone for

> > a commercial non SCD yoghurt that had counts of 100 billion per

> cup of

> > yoghurt.

>

> Not quite right, the numbers are closer to 750 billion CFU's in one

> cup of yogurt.

> There are recipes for nut yogurt at

> http://pecanbread.com/recipes.html

>

> Sheila, SCD Feb. 2001, UC 22yrs

> mom of and

>

Thanks Sheila,

That's the number I thought should be there if fermenting for 24

hours. My wife and I were giving our 3.5 year old daughter the goat

milk yoghurt up until a few weeks ago. She started to get that all

too familiar stomach pains like we had before SCD (started 7-1-06)so

we pulled that and broccoli. She seems to be doing better now, so I

am thinking about bringing back the goat yoghurt. I would also like

to try the coconut yoghurt if someone knows of a recipe.

Larry

[Guest guest]

Hi Larry,

> we pulled that and broccoli. She seems to be doing better now, so I

> am thinking about bringing back the goat yoghurt.

> Larry

Broccoli is part of the cabbage family and can be gas forming, cause C

or D. You may want to wait on it and other cabbage family veggies for

a while longer. Other cabbage family veggies include:

cauliflower, cabbage, kale, brussel sprouts. These can be trouble

even if they are cooked.

Sheila, SCD Feb. 2001, UC 22yrs

mom of and