Re: Starting the SCD diet

September 11, 2006

Hi ,

> I just finished Elain's book, and have some questions about the

intro

> diet. My son does not have persistant diarrea, but rather

constipation

> mignled with 1 giant loose stools about every other day. We are

also

> not introducing dairy yet since he has been of it for some time. He

is

> 22 mos asd and I am worried about removing all the fiber, because I

> feel it may block him up, your thoughts please.

There is fiber on the intro diet in the carrots. Since he doesn't

have active diarrhea, 2-3 days on the intro would be sufficient.

After that you can add in more foods.

Please read both " Constipation " and " Constipation continued " at " The

Knowledge base " at

If you have trouble getting to these links let me know.

Sheila, SCD Feb. 2001, UC 22yrs

mom of and

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