Questions on Reducing Casein and yogurt benifits

[Guest guest]

Does cooking of cheese reduce the amount of casein or break it down for

easier disgestion? My son eats a tremendous amount of meduim cheddar

cheese (aged 60 days), but most of it is cooked in a frying pan and

turned into a crunchy cheese cracker.

I just got a yogurt maker and was going to try making the yogurt this

weekend. When you put yogurt into recipes that are going to be cooked

in the oven --- does the yogurt loose its benefits?

Thanks,

Maureen

[Guest guest]

Maureen,

Yes, cooking kills the probiotics in the yogurt.

I don't know if cooking cheese changes it's digestibility or casein amount. ....

I don't honestly see how it would.

Patti

Questions on Reducing Casein and yogurt benifits

Does cooking of cheese reduce the amount of casein or break it down for

easier disgestion? My son eats a tremendous amount of meduim cheddar

cheese (aged 60 days), but most of it is cooked in a frying pan and

turned into a crunchy cheese cracker.

I just got a yogurt maker and was going to try making the yogurt this

weekend. When you put yogurt into recipes that are going to be cooked

in the oven --- does the yogurt loose its benefits?

Thanks,

Maureen