cabbage family, was Re: Re: SCD Goat Yoghurt Nutritional Information & Coconut Yoghurt

[Guest guest]

If you don't have any D or C, is there any other reason to delay cabbage family

veggies? It seems as if we live off of these and squash, and salads, trying to

do LOD/SCD.

Lorilyn

Re: SCD Goat Yoghurt Nutritional Information & Coconut

Yoghurt

Hi Larry,

> we pulled that and broccoli. She seems to be doing better now, so I

> am thinking about bringing back the goat yoghurt.

> Larry

Broccoli is part of the cabbage family and can be gas forming, cause C

or D. You may want to wait on it and other cabbage family veggies for

a while longer. Other cabbage family veggies include:

cauliflower, cabbage, kale, brussel sprouts. These can be trouble

even if they are cooked.

Sheila, SCD Feb. 2001, UC 22yrs

mom of and