cookbook

[Guest guest]

Hi Connie,

I cook for my family everyday and have found wonderful recipes in the

South Beach Diet paperback. There are menus and recipes for the 3

phases, the first with very low carbs , phase 2 adds some healthy carbs

and phase 3 is supposed to be for life. My husband will ask me to go

back to phase one when his blood sugar gets high. I especially like the

pistachio encrusted chicken breast salad with green goddess dressing

and the orange roughy with ginger/scallion sauce (I use talapia instead

of roughy).

Bon Appetite!

Joyce in