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Subject: post op report and taking a trip

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Hey Becki-- Tennessee is not the end of the world! They have target, and

wal-mart and sam's club and they even have post offices. :-} You can

find your generic mall every 10 miles in the city-- and I am pretty sure

there are health food stores-- I doubt if you are gonna starve!! Try

some of the herba-life protein drinks-- they come in many flavors and are

clear, not milky, like juice. and are in handy individual packets. 15

grams per, and all you need is a container and h20-- pretty sure they

have h20 in Tenn. Luna bars are okay, the herba life ones are boring,

but edible. and never forget your average packs of almonds or other

nuts.-- they sell those there too.

My Dad moved to Knoxville-- first time I visited I packed as if I was

headed to the Australian Outback. SOOO unnecessary.

Nan E.

5'2 " , 368

20 pounds off in panni

waiting for a DS date with Dr. Anthone in CA

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