Guest guest Posted April 28, 2006 Report Posted April 28, 2006 what is sparkspeople site about? > > If you guys havent checked out the SparksPeople site that Ramona > found...you really should. It is wonderful!! > > Huggles > Quote
Guest guest Posted April 28, 2006 Report Posted April 28, 2006 Its like FitDay just much more comprehensive. You track your water, protein, carbs, sugar, fat and calories. You track your exercise. It provides motivation and support. It also has great meal ideas, recipes, exercise tips and many many other tools to succeed. Its a free resource and so helpful. > > > > If you guys havent checked out the SparksPeople site that Ramona > > found...you really should. It is wonderful!! > > > > Huggles > > > Quote
Guest guest Posted April 28, 2006 Report Posted April 28, 2006 Today I joined but I found it somewhat overwhelming. Is there a group or a category for by pass people? Lilka > > > > > > If you guys havent checked out the SparksPeople site that Ramona > > > found...you really should. It is wonderful!! > > > > > > Huggles > > > > > > Quote
Guest guest Posted April 28, 2006 Report Posted April 28, 2006 thanks brenda...........i will look into it -- In gastric-bypass-support-kaiser-patients , " Diane Duenas " wrote: > > Its like FitDay just much more comprehensive. You track your water, > protein, carbs, sugar, fat and calories. You track your exercise. It > provides motivation and support. It also has great meal ideas, recipes, > exercise tips and many many other tools to succeed. Its a free resource > and so helpful. > > > > > > > > If you guys havent checked out the SparksPeople site that Ramona > > > found...you really should. It is wonderful!! > > > > > > Huggles > > > > > > Quote
Guest guest Posted April 28, 2006 Report Posted April 28, 2006 I know, it takes a while to really move around, there is so much information. There isnt a specific group but I betcha we could start one, there is a place that says start a group. > > > > > > > > If you guys havent checked out the SparksPeople site that > Ramona > > > > found...you really should. It is wonderful!! > > > > > > > > Huggles > > > > > > > > > > Quote
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