Re: raw veggies - was: Meat eating

[Guest guest]

For those just beginning SCD, it is my understanding and experience

that all foods need to be peeled, seeded and cooked.

Please do adhere to that in the beginning. We had regression when I

added raw foods too quickly and we had to back up.

Kind regards,

KimS celiac family 2003-2004

>

For creative ways of adding

> non cooked foods to your diet their are many RAW foods books that

you can

> purchase. I like " The RAW Gourmet " by Nomi and " RAWSOME " by

Brigitte

> Mars.

[Guest guest]

Kim siad: Please do adhere to that in the beginning. We had regression when I

added raw foods too quickly and we had to back up.

Here, here, we learned the hard way too! I wish we had gone slower! Now we

learned...and are doing better at not " jumping " .

Antoinette and family of five SCD (celiac, add, adhd, asd and more) 2/06