Guest guest Posted May 7, 2008 Report Share Posted May 7, 2008 New response on the bottom---- > > Response in the two messages, below. > > Posted by: " Ross " mross@... > Tue May 6, 2008 11:08 am (PDT) > > [...] > <snip> > > >As well, the darker the urine colour in general, the more dehydrated > this means you are. > > Yes, that's right - I agree. It can get a really deep yellow, and kind > of turbid, if the urine is too concentrated, which particularly happens > when you wake up in the AM. > > >Are you spreading the water-soluble supplements (B, C, biotin, herbs) > over the entire day? > > >Good luck, > > > > > Posted by: " H " stehendie@... >> Tue May 6, 2008 12:00 pm (PDT) > > [...] > > >Ive stopped taking Vit B at the moment due to the side effects > mentioned. As for vit C, E etc i take them morning and nightly. > > >I only get really orange urine when taking Vit B, if anything during > the day its more see through because i drink alot of water! > > , you should take your Bs. Like C, it's water soluble and can't > do any harm. > > [...] > > Dave. > I get diarrhea also which im thinking could be due to the malabsorption, im not too sure if taking Vit B and having diarrhea each day is worth it, unless the diarrhea would eventually fade away after a few days/weeks. Quote Link to comment Share on other sites More sharing options...
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