Guest guest Posted September 29, 2008 Report Posted September 29, 2008 I've been using a steam room every day for months and saw immediate lasting improvement after I started. I don't get the same results from dry heat, presumably because I don't sweat as much and therefore don't excrete as much mercury. Even if I try to keep my saunas wet, I find that the steam room is more effective. Good luck, Dave Quote
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