Guest guest Posted May 8, 2008 Report Posted May 8, 2008 From Andy on electrolytes: Check out pedialyte, uncolored gatorade, or make it yourself replacement recipes like 1 tbsp each epsom salts and table salt, 1/4 tsp potassium chloride (dark blue canister salt substitute) and 1/2 tsp baking soda in 2 qts water to drink throughout the day. Add anything reasonable for taste and flavoring. (http://onibasu.com/archives/amc/26404.html) On the potassium chloride, make sure not to take any more than 1/2tsp per day, as overuse can cause dangerous heart arhythmias. Dave. ------------ Posted by: " livene " livene@... Wed May 7, 2008 5:48 am (PDT) .... how much salt can I take? Is it better to take sea salt? .... Is it harmful to take too much salt? ....Does this help the diarrhea? Thank you! Quote
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